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Burlington, MA 01803

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Eat Like Nicole Challenge Day Four

February 9, 2019


Fourth day!


Wake-up 5:00 am

Husband started to snore last night so that was not a great night.


I was hoping to sleep until 6.


cup of decaffeinated tea, black16 oz of water 


First Workout

7:00 am

28 min Supersets


1 minute walk 3.0 mph

1 minute sprint 8.0 mph - 9.4 mph


I closed my exercise circle before 8:00 am







Meal One

12:30 am Breakfast Hash about a 1/4 of this dish(I ran out of bacon)





Meal Two

3:30 Sausage Kale Soup




6:00 pm Restorative Yoga



Meal Three

8:30 Leftovers





10:30 pm bedtime




My  legs are feeling very different. Usually my left leg drags occasionally but not feeling any of that on the treadmill today.  


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