Wake-up 6:00 am
I was hoping to sleep until 6.
cup of decaffeinated tea, black16 oz of water
38 min Slow and steady run
10:00 am Massage
1:30 pm Breakfast Hash and Sausage Kale Soup. The morning was crazy which meant I was extra hungry
6:30 pm More Soup
8:30 pm work meeting.
Although this looks impressive ...I only had 3 small mason jars of tequila
9:30 I wanted to get another meal in before the end of my fast
Today was a day of temptation, but my daughter scheduled my cheat for tomorrow night. I did enjoy a very small amount of tequila. I also declined fresh chinese food takeout and fresh baked cookies in my house. If I wasn't staying accountable to the challenge, I probably would not have been so disciplined.