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Eat Like Nicole Challenge Day Three

February 7, 2019


Third day!


Wake-up 5:30 am

A training session this morning means an extra early wake-up for my favorite fasting workout.   


cup of decaffeinated tea, black16 oz of water 


First Workout

25 HIIT 

1 min walk 3.0 mph

1 min sprint 7.5 - 9.0 mph

for 25 minutes





Meal One

11:30 am Breakfast Hash, 2 pieces of sugar free bacon, butternut squash soup, and turmeric tea




1:30 45 minute nap


Meal Two

1:30 Orange



Second Workout

2:45 pm 4.5 mile run



Meal Four

5:00 Leftovers 

Meal Five

7:30 Leftovers and I was starving 



10:30 pm bedtime


I was so hungry today, probably, because I of my workouts.


My second run felt great.  I am running out of food and had to stop off at the market to replenish some supplies.  I still have chicken vegetables and squash soup left.   


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